Aug
If you just got dentures, then you may be adjusting to their fit and feel. Although dentures can perfect your smile, they can take a little time to get used to. One of the ways that you can ensure your dentures stay in place is to eat foods that aren’t difficult to chew. Even though some of your favorite snacks, like beef jerky or almonds, may be hard to chew, there are many snacks that will be easier on your dentures. Let’s take a closer look.
String cheese or cheese sticks are low in fat and high in protein, which is excellent for your body and blood sugar. Cheese is also soft and comfortable to chew, making it the perfect snack for denture wearers everywhere!
You don’t have to give up on popcorn if it’s one of your favorite snacks, but try to steer clear of popcorn that isn’t fully popped. If popcorn has a lot of kernels, it can get stuck underneath your dentures and make them uncomfortable. Either make sure that you fully pop your popcorn or buy pre-popped popcorn from the store.
Chewing on raw carrots and celery may not be that comfortable when you wear dentures, but veggies still make an excellent snack. Rather than eating raw vegetables, try steaming some of your favorites at the beginning of the week and then separate them into small containers. By having them already prepared for you ahead of time, it will make them a lot easier to munch on and enjoy. When vegetables are slightly steamed, it makes them easier to chew, but they still have a little crispness.
You don’t have to give up on your favorite snacks just because you have dentures. To learn more about how you can better care for your new teeth, contact our Tampa office at (813) 734-7102.
Dr. Tong
Dr. Rasmussen
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